You will be able to engage and learn from the experiences of others, sharing one’s own issues and challenges will help you understand that you are not alone. Receiving and providing emotional support during Therapy 300 helps develop strong and mutually beneficial relationships within the therapy group. This will result in providing the connections necessary to support each other on your ongoing journey to stay healthy.
You will enjoy presentations and talks from other organisations that may be able to assist you with your health and wellbeing. Many clients are often surprised by how rewarding their experience has been through Therapy 300.